Ginataang sugpo

The Philippine dish Ginataang Sugpo is a delectable and unique culinary experience that tantalises the taste buds with its succulent morsels. This recipe features succulent prawns settled in a creamy coconut milk base, which is accented with spices to create a robust yet comforting flavour. The prawns are cooked to perfection and add an unmistakable touch of luxury to the dish.

Ginataang sugpo


Ginataang Sugpo has been a part of Filipino culture for centuries, and it is believed to originate from the Visayas regions. It was traditionally prepared with wild prawns collected from local fishing grounds. Today, it is often made with farmed prawns, although the traditional use of wild prawns can still be found.

The flavour of Ginataang Sugpo is redolent with the flavours of lemongrass, garlic, ginger, onion, and chilli, as well as freshly grated coconut milk. The cooked prawns are then added to the coconut milk base to provide a heartier and more filling meal. When served with steamed rice, it makes for a delicious, balanced and satisfying meal.

The recipe for Ginataang Sugpo varies from family to family and varies from region to region. It can be prepared either as a stew or a sauce depending on the individual preference. The addition of vegetables such as squash, chayote, and bok choy can also be added for extra texture and flavour.

Ginataang Sugpo is a wonderfully comforting and nourishing dish that is sure to please when served at large gatherings. With its delightful flavours and textures, it’s no wonder why this dish is so beloved by Filipinos. Whether it’s enjoyed as a mid-week dinner or a special occasion feast, Ginataang Sugpo is sure to delight all palates.

Ginataang sugpo recipes

Amazing Ginataang sugpo recipes sourced from the web.

The origin of Ginataang sugpo

Ah, Ginataang sugpo—the beloved dish that has been a Filipino staple for centuries. It is a delight to savour and savor also. And its origins are as unique and eclectic as the flavours that make up its nutritious and delightful yumminess.

The sugpo, or medium-sized shrimp, is believed to have come from the waters of Visayas, specifically around the Cebu province. According to oral tradition, the first people to cook the creamy dish came from this region and were people who craved an alternative to their fish and pork-based diet. By combining shrimp with coconut milk, these folks created something entirely new and utterly delicious.

This combination was eventually adapted throughout the country until it became a national favourite. Originally, the dish was cooked using only the freshest ingredients, including coconut milk, spices, onions, garlic, and ginger. Over time, other ingredients, such as tomatoes and squash, were added to lend more flavour and texture to the soup.

As the years passed, the recipe was adapted to fit whatever ingredients were available to the cooks. For example, if there was no fresh shrimp, dried shrimp would do. And so on. This adaptation allowed Ginataang sugpo to remain popular and ever-evolving. In modern times, it is one of the most beloved dishes of the Filipino cuisine, being served often in restaurants, homes, and even on special occasions.

So, what started out as a simple dish made from ingredients found in the Visayas has evolved into something that has spread all throughout the nation and become an institution in Philippine cuisine. Whether enjoyed for its richness, simplicity, or history, Ginataang sugpo will continue to be a cornerstone of Filipino cooking for years to come.

FAQs about Ginataang sugpo

What country is Ginataan soup from?

Ginataan soup is a popular dish from the Philippines.


What does Ginataan taste like?

Ginataan is a sweet and savory Filipino dish that typically has a coconut milk and gata (coconut cream) base. It can be served with a variety of ingredients such as vegetables, protein, and nuts. The flavor is creamy and rich with a sweet and salty balance, thanks to the addition of coconut. The dish is often enjoyed with white rice for a satisfying and delicious meal.


What is hipon made of?

Hipon is typically made of shrimp, butter, and garlic. Some recipes may also include white wine or vinegar, lemon or lime juice, pepper, and other spices.


What type of soup is Ginataan?

Ginataan is a type of Filipino soup or stew, typically made with pork, shrimp, vegetables, and coconut milk.


Types of Ginataang sugpo

Ginataang Sugpo: An Exploration Of The Different Types Of This Filipino Classic

Ginataang sugpo, otherwise known as prawns cooked in coconut milk, is one of the most iconic dishes in Filipino cuisine. From the well-known versions served in grand seaside restaurants to the unique family recipes cooked in kitchens throughout the archipelago, it is clear that no two ginataang sugpo are ever the same. In this article, we shall take a closer look at the various iterations of this delectable dish found around the Philippines.

The classic version of this dish revolves around the prawns being cooked in their shells, an astonishingly flavorful array of onion, garlic, tomatoes, ginger and chili peppers, and a generous portion of coconut milk. Some cooks prefer to remove the shells first, a modification that produces a slightly more delicate flavor profile. There are many variations on this classic theme, ranging from the use of shrimp paste in some recipes to the addition of pork belly or cubed potatoes for a heartier main.

Those living near the coast often make use of a regional style of ginataang sugpo where the prawns are cooked with a large amount of shrimp paste and bagoong alamangy, or fermented fish sauce. This gives the dish a deeply salty and tangy flavor, all without overpowering the subtler coconut milk-infused components. Another variation that plays on regional preferences has the prawns being fried first, allowing the flavors of the fat to better penetrate the meat.

Meanwhile, lacto-vegetarians can enjoy a meat-free version of this Filipino favorite by replacing the prawns with tofu or okra. The flavors remain the same, with a few twists such as the addition of boiled eggs or thinly sliced string beans. On the other hand, those who are particularly keen on maximizing the flavors of the coconut milk will go the extra mile and double the amount normally recommended. This produces a richer and creamier dish, one that features a depth of flavor that is truly inimitable.

At the end of the day, however one chooses to cook this classic Filipino dish, there is no denying that it is absolutely delicious. From its magnificent marriage of vegetables, seafood and coconut milk to its delectable versatility, this is a dish that shines in any iteration. As such, it remains an ageless staple of Filipino cuisine and culture, one to which many turn again and again for some comfort and deliciousness in equal measure.