Ukha, for the uninitiated, is a Russian fish soup that has been prepared and enjoyed for centuries. The nourishing dish is traditionally cooked with freshwater fish, although some varieties of seafood have become popular as well. One will likely find Ukha on the tables of any traditional Russian household, and it has become an international favorite with its unique combination of ingredients and flavors.


The heart of Ukha’s flavor comes from its foundation of freshwater fish. Sturgeon, carp, pike, ruffe, and burbot are the most common varieties used in the soup. It is this selection of fish that gives the soup its delectable umami flavor, oftentimes accompanied by the addition of beef, pork or freshwater clams.

The fish are prepped with a variety of aromatics and herbs, and then cooked in a flavorful broth. Onions help to bring out the sweetness of the fish, while bay leaves, dill, parsley, and black pepper provide a complex and inviting flavor. The ingredients are then simmered for hours, resulting in a hearty soup that is both nourishing and pleasing to the taste buds.

Ukha is enjoyed in the winter months mostly, but can also be served in all seasons. Those who prefer a lighter version may opt for a cold version, typically made with cold-water fish and chilled vegetables. This variation is often served with a generous dollop of sour cream, adding a velvety texture and heightened flavor to the dish.

All in all, Ukha is a classic Russian dish that is sure to satisfy, no matter the time of year. Its delectable combination of fish, vegetables, herbs, and spices make it a versatile and delicious meal, and a great pick for those who love to explore the culinary world.

Ukha recipes

Amazing Ukha recipes sourced from the web.

The origin of Ukha

Ukha has been a staple dish from ancient Russia since pre-historic times. Its origins stretch far to the depths of history and its development and evolution over the centuries are intertwined with the culture and history of Russia itself.

The original Ukha is said to have been a simple porridge made of grains or millet, but over time the dish has evolved to include a variety of different ingredients and seasonings, such as cabbage, onions, parsley, beets, potatoes, mushrooms, herbs, spices, and even fish and meat.

The oldest recorded recipe of Ukha dates back to 1625, which states that the dish should be made of rye flour, water, salt and onion. This simple combination would be boiled for several hours until it reached the desired consistency, and then served with cream or butter and butter-based sauces.

The most common form of Ukha today, however, is a stew made from fish broth and vegetables, with chunks of fish and sometimes meat added. This type of stew is said to have originated in the Crimean city of Yalta, where it was traditionally prepared during the fasting seasons of Lent.

It is likely that Ukha originally served as a special treat for the nobility and upper classes, but over time it has become a popular meal for people of all social classes in Russia.

In modern times, Ukha is still a popular dish in Russia, and its unique flavor has spread beyond the country’s boundaries. It is often served during celebrations and special occasions, but is also enjoyed on a regular basis.

It is said that the longer you simmer your Ukha, the better it tastes, and with time and patience, you can create a delicious stew that will bring together the tastes and aromas of old Russia.

Types of Ukha

, but not too weird

Ukha is an ancient dish of Russian cuisine, beloved by many throughout the centuries. It is a clear soup made from fish, usually fresh or lightly salted, and is often served with sour cream or additional herbs for extra flavor. There are several varieties of Ukha, each one unique in its own way and delicious in its own right.

The classic Ukha is a clear soup with fish broth, pieces of root vegetables such as carrots, onions, and leeks, and chunks of white fish like flounder or cod. This variant is often served with a dollop of fatty sour cream to add richness and a touch of indulgence.

A less common type of Ukha is the vegetarian version that is prepared without fish but instead with various types of mushrooms and dried pulses like beans, peas, or lentils, often garnished with herbs like dill and parsley. This is an excellent option for those who prefer not to eat fish but still want to enjoy a warming bowl of Ukha.

For those looking for a twist on the traditional Ukha, there is the zesty version, which is made with seafood or fish cooked together with tomatoes and sour or sweet and sour foods like pickles or kissel. The combination of flavors makes for an interesting and tantalizing bowl of soup.

Finally, for a truly unique take on Ukha, try the kvashenaya variety, which is made with fermented fish. This soup has an piquant aroma and an intense flavor that can only be experienced in this particular version of Ukha. It is definitely an acquired taste for some, but for those who appreciate uniquely flavorful dishes, it can be an unforgettable experience.

No matter what type of Ukha you choose, it is sure to be a comforting and tasty dish that will warm your heart and soul. So why not try one of these delicious versions of the classic Russian delicacy? You won't regret it!