Ah, Bacalaíto. The delicious Venezuelan dish that has been a cornerstone in the Latin culinary culture for centuries! A classic comfort food, a modern cultural symbol - Bacalaíto is a tantalizing treat that can be enjoyed in all its scrumptious forms: stewed, fried and even as a filling for other recipes!


Originating from the regions of northern Venezuela, Bacalaíto has been a beloved traditional dish since pre-colonial times. A dish consisting of either salted or fresh cod and a variety of fresh herbs and spices, cooked to golden perfection and served with a medley of accompaniments. This iconic dish has earned its reputation as a staple of Venezuelan cuisine.

Bacalaíto's unique flavor is derived from its simple yet schmaltzy combination of ingredients. It typically consists of salted cod, such as bacalao congelado, bell peppers, onions, garlic, cumin, bay leaves, cilantro, and oregano. This medley of seasonings mixed with the moisture of the cod produces its delectable umami flavor, which has garnered its place at the forefront of Venezuelan cuisine.

Bacalaíto is often served as an entrée, accompanied by sides such as fried plantains, white rice, and/or caraotas (black beans). It can also be used as a stuffing for other dishes, such as empanadas or arepas. But it is also quite popular eaten as a snack, served alongside patacones (fried green plantains), avocado, and arequipe (dulce de leche).

No matter how you eat it, Bacalaíto holds a special place in the hearts and stomachs of many Venezuelans. Its mouthwatering taste and the nostalgia it evokes make it a favorite food for both locals and visitors alike. There's no denying the power of this timeless delicacy, and with more global awareness of its scrumptious flavor, we can expect to find this Venezuelan dish appearing on more menus around the world in the coming years!

Bacalaíto recipes

Amazing Bacalaíto recipes sourced from the web.

The origin of Bacalaíto

Bacalaíto, a beloved dish in the Caribbean, is greatly enjoyed by locals in countries like Puerto Rico, Cuba, and the Dominican Republic. Originally believed to have originated from the coastal towns of Galicia, Spain in the 15th century, Bacalaíto's popularity has since spread around the globe.

The beloved delicacy is prepared with salted cod, potatoes and garlic, which comes complemented with a delicious batter that is typically made from flour and spices like paprika, onion powder, cumin, and cilantro.

It is believed that the arrival of Cadiz sailors to the Caribbean islands in the fifteenth century brought with them this traditional recipe; as the sailors would bring dried and salted cod during long trips. This practice certainly gave way to the creation of Bacalaíto, a unique amalgamation of flavors from the warm and welcoming lands of the Caribbean.

The name Bacalao, a Spanish word for codfish, was transformed into Bacalaíto by Caribbean islanders taking the Spanish pronunciation, and attaching a regional nuance to the dish. The líto suffix identifies the preparation as something fried, and thus transformed the salty fish dish into a deep fried delight.

The frying of the cod produces a crispy texture, that when combined with the potatoes, garlic and spices, creates a magic trio of flavor and texture. The lightly salted taste of the cod is pleasantly neutralized by the deep earthiness of the potato and the zest of the garlic.

This delightful treat has become one of the most popular dishes in the Caribbean, it’s a reliable favorite dish that continues to be served in many homes and restaurants throughout the region. Whether you choose to enjoy it on its own, or accompanied with a generous helping of rice, Bacalaíto remains a staple that’s likely to stick around for centuries to come!

FAQs about Bacalaíto

What is bacalaito made of?

Bacalaito is a traditional Puerto Rican dish made of shredded salt codfish, mashed green plantains (known as "tostones"), garlic, bell peppers, lemon juice, and olive oil.

Where did Bacalaitos originate?

Bacalaitos originated in the Caribbean islands, particularly in Puerto Rico.

Bacalaíto videos

Types of Bacalaíto

Bacalaíto is an age-old dish that has been around for centuries, hailing from the fishing villages of Spain and Portugal. This salty delicacy is made with salted codfish and is a favorite amongst seafood aficionados. But the delectable Bacalaíto comes in many forms, each providing its own unique flavor profile for your taste buds to relish.

Take, for instance, the Bacalao Frito. As its name suggests, this dish is usually pan-fried and served as a traditional tapa. The fish is marinated in garlic and white wine, and then fried up with onion, peppers, and potatoes. The result is a savory, crispy treat that's hard to beat.

Another popular version is Bacalao en Salsa de Tomate. This time, the fish is simmered in a tomato sauce before being served. The tomatoes give it a sweet and tangy flavor, while the fish provides a distinct saltiness. It's a classic combination that never goes out of style.

Finally, there's the classic Bacalaíto con Papas. This dish is a potato-based stew or soup that combines salted codfish, carrots, potatoes, and other vegetables. It's usually served with a side of crusty bread to soak up all the savory goodness.

No matter what type of Bacalaíto you choose, one thing’s for sure: you’ll be sure to savor this timeless dish! As salty and robust as the ocean, this traditional delicacy exudes a smorgasbord of culinary delight.