Bourdeto is a traditional fish dish popular amongst many cultures throughout the Mediterranean region. Originating in Greece, it is typically made with a combination of various types of fresh fish and cooked in a flavorful tomato-based sauce.


The dish is often topped with a generous sprinkling of grated cheese and served over a bed of rice. The process of making Bourdeto is quite meticulous, with the freshest of ingredients being absolutely essential for maximum flavor.

To ensure that each bite is as succulent as possible, the fish pieces must be carefully chopped into small cubes and lightly seared in oil before being added to the saucy broth. Once everything is combined, the entire stew is simmered until the flavors are fully melded and the texture has reached a creamy, palatable point.

At its best, Bourdeto is a robust marriage of briny and savory components that come together to create a dish that is truly remarkable. Furthermore, its complexity belies its relative ease of preparation, making it a perfect selection for busy weeknight dinners.

In addition to its textural pleasure, Bourdeto also offers copious nutritional benefits due to its abundance of healthy fatty acids and high levels of protein. With its tantalizing array of aromatics and heartwarming depth of flavor, it is no wonder why this classic Mediterranean delight has remained an enduring favorite on the dinner table.

Bourdeto recipes

Amazing Bourdeto recipes sourced from the web.

The origin of Bourdeto

Ah yes- the delicious dish of Bourdeto. It may be hard to imagine that something so simple as a stew of fish, tomatoes, and spices can have such a long and storied history, but that's exactly the case with Bourdeto!

The origins of this delectable dish are thought to go back to the beginning of the 19th century in Greece, where the dish was said to have been invented by the famous chef called Kapetan Rizos. His recipe included various types of local fish, onions, garlic, olive oil, vinegar, tomatoes, and a selection of aromatic herbs and spices.

The traditional Greek recipe for Bourdeto was then taken across the Adriatic by sailors to the coastal regions of Albania and Montenegro, where it became a popular dish amongst the fishermen and local families. Over the years, the recipe evolved and adapted to local tastes, resulting in what we now recognize as the modern-day version of the dish.

In its modern iteration, Bourdeto typically involves stewing firm white-fleshed fish such as sea bass or monkfish with plenty of ripe tomatoes, paprika, garlic, parsley, oregano and other spices. The result is a zesty and hearty stew packed with flavor and nutrition that can be enjoyed as a light lunch, hearty dinner, or even a snack.

With its age-old origins and millennia of experience under its belt, it's no wonder that Bourdeto has become so beloved amongst foodies, chefs and home cooks alike. Who wouldn't want to enjoy a classic dish with such an impressive pedigree and history?

Bourdeto videos

Types of Bourdeto

Ah, the dish Bourdeto. The name itself is enough to ignite one's culinary passions. Originating from Corfu, Greece, this classic seafood dish has been tantalizing taste buds around the world for centuries. Bursting with flavorsome ingredients, each region of Greece has developed their own unique take on this beloved seafood dish.

A Bourdeto's defining feature is that it is a stew-like preparation of fish and other seafood. This can consist of any type of local fish and seafood, including mussels, squid, prawns, and even octopus. To make the stew, these ingredients are simmered in a delectably fragrant sauce made from fresh tomatoes, onions, garlic, parsley, and a blend of aromatic spices. Depending on the region, extra ingredients such as herbs, white wine, and capers can be added for extra flavour.

Most commonly, a Bourdeto is served along the coasts of Corfu, but also around the Ionian islands and the Peloponnese. It is a beloved dish in the regions of Epirus and Thessaly, where it is often paired with pasta or rice. Bourdeto is also popular in Thrace and Macedonia, with some versions also including diced potatoes.

What makes the Bourdeto so special is the variety of preparations available. In the Cephalonia region of Greece, a Bourdeto is typically cooked with a generous amount of olive oil, sheep butter, and red peppers. In Thessaly, it is often cooked with b├ęchamel sauce and vegetables, such as eggplant, potato, carrot and celery. Pelion's famous version includes white wine and bay leaves, while the Crete version is renowned for its intense flavor combination of garlic, parsley and chili pepper.

No matter the region and preparation, all Bourdetos tend to share in common a hearty, robust flavor with depth and complexity that will satisfy any seafood lover. With so many variations, there is sure to be something to tantalize your palate!