Farinata

Farinata is a beloved Italian dish that combines earthy flavors with an exotic twang. Crafted out of chickpea flour, water, salt, and olive oil, Farinata is popular throughout the Mediterranean region and beyond, with unique variations crafted in the respective countries which boast the dish. This savory treat is neither a crepe nor a pancake, but rather its own culinary masterpiece that has stood the test of time.

Farinata


In Italy, Farinata goes by the name of “cecina” and is commonly prepared in round pans and cut into wedges like pizza. For those unfamiliar with the taste, it can be described as a blend of simplicity and complexity, with a unique flavor that bursts on the tongue. While the texture tends to be slightly more grainy than a typical crepe or pancake, this crumbly texture only serves to further enhance the flavor profile.

More than just a tasty snack, Farinata also has a healthy side. The main ingredients are all quite healthy, especially the chickpea flour, which is packed with both carbs and proteins. In addition, the oil used to prepare the dish offers a few health benefits thanks to its unsaturated fats. As such, Farinata can make a great addition to any diet, while still packing a flavorful punch.

Whether cooked at home or bought from a local vendor, Farinata remains a popular dish in regions across the Mediterranean. The key to truly enjoying Farinata lies in the subtle nuances it offers. From its colors and textures, to its aroma and flavor, there's something truly unique about this culinary masterpiece. So why not treat yourself to some Farinata the next time you're looking for something a bit different?

Farinata recipes

Amazing Farinata recipes sourced from the web.

The origin of Farinata

The origin of the savoury dish farinata has long been debated among scholars and food connoisseurs alike. Though sources differ on the specifics, this ancient Italian delight certainly has a fascinating past.

The earliest references to farinata date back to the 13th century, when Medieval Pisan politician Bonifacio de’ Pitati or Bonifazio de’ Buonaccorsi recorded the first recipe. Bonifacio was a renowned historian and writer whose works often mentioned the dish. Some other accounts credit the dish's invention to the Ligurian-speaking people of northern Italy, who were reportedly selling it in the streets of Genoa.

Regardless of its origin, farinata is a simple yet sophisticated delicacy. Its main ingredient is chickpea flour, which is then mixed with water, salt and olive oil to create a thick batter. This mixture is then baked in a shallow pan and served hot.

Farinata is often served as an accompaniment to other dishes, though it can be consumed as a light meal in its own right. It has become an integral part of the Italian diet, especially in areas such as Genoa, Tuscany and Liguria.

This delicious dish has even found its way into popular culture. In Italian literature, there have been mentions of farinata in some of Dante Alighieri's works. He described it as "the delectable food made with chickpeas, which could almost make a man forget the kingdom of God," whilst one of his characters praised it by saying "what a pleasure it is to eat the warm disk of farinata".

Today, farinata remains a popular dish. Its simplicity and convenience appeal to cooks of all skill levels, while its delicious flavour and nutritional value are sure to please any palate. It's no wonder that this timeless treat continues to be enjoyed to this day.

FAQs about Farinata

Is farinata the same as socca?

Yes, farinata and socca are both traditional flatbreads made from chickpea flour, water, and olive oil.


What is chickpea flour known as?

Chickpea flour is also known as garbanzo bean flour or besan.


What is farinata in english?

Farinata is a type of Italian flatbread made with chickpea flour and olive oil. It is also known as cecina or torta di ceci in some regions of Italy.


What is farinata pizza?

Farinata is a traditional Italian flatbread made with chickpea flour. Baked in a hot skillet, this pizza-like dish typically features herbs, olive oil, and sea salt for flavor. It can be served as an appetizer or a side dish and is popular in the coastal regions of Italy.


Types of Farinata

Farinata is a traditional Italian dish that has been enjoyed since the 16th century. A savory flatbread composed of chickpea flour, olive oil, and water, this unleavened creation offers unique and hearty flavors that have inspired chefs from all over the world.

For those who are unfamiliar with farinata, it can be summed up as a type of socca, a speciality of Liguria, made with chickpea flour and cooked in a wood-fired oven. The Italian version is delicious alone or served to accompany other dishes, but there is an entire family of farinatas out there, each offering its own array of flavors and textures. From French panisse to Indian pudla, there’s something for everyone.

First up is the classic farinata of Genoa. This recipe calls for chickpea flour, water, salt, and plenty of robust extra virgin olive oil. Once the mixture has been spread into a greased cake tin and fried in a very hot wood-fired oven, it’s ready to consume. This type of farinata is often eaten plain, with no additional seasoning.

For something more complex, there’s the farinata bianca of Tuscany. This comfort food is made using only chickpea flour, olive oil, and water – but with a twist. Before baking, the mixture is spiced with garlic and rosemary, creating a captivating aroma and flavor profile. While sometimes served on its own, this traditional dish is often used as a base for savory toppings like tomatoes, onions, and cheese.

Moving waaaay east, we have India’s pudla. This savory pancake-like delicacy is made with chickpea flour and water, plus mustard seed, curry leaves, ginger, garlic, and chilies. After cooking on a hot griddle, pudla is sometimes served with yoghurt and coriander chutney.

Finally, there’s France’s panisse – a skillet-cooked treat that’s similar to polenta. The main ingredients are garbanzo bean flour, water, butter, and salt. The dough is then cut into small rectangles and fried until they become golden and crisp. For added flavor and texture, panisse sometimes includes olives, capers, and anchovies.

No matter where you go or what type of farinata you’re looking for, one thing remains true: this is a delectable dish that’s loved by many. Whether or not you decide to experiment with the different recipes, farinata is sure to be a hit at any gathering.